https://thebrainandbeyond.com/episodes daily 1.0 2025-12-24 https://thebrainandbeyond.com/episodes/24 monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1765989265281-DQURM7RMM0ZGNUFKRLG4/Horizontal+Foamcore+Poster.jpg All Episodes - Episode 24: The Gift of Generosity - Make it stand out Everything we do is like a thread in a larger tapestry. How might we change the pattern? https://thebrainandbeyond.com/episodes/23 monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/81e978d5-ba16-4543-aaf5-82ed6dd28e26/Caudate+with+description.jpg All Episodes - Episode 23: Getting Unstuck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/8d60d40f-60d3-478b-ab9a-935076cdbee4/Horizontal+Foamcore+Poster.jpg All Episodes - Episode 23: Getting Unstuck - Make it stand out Hope can grow… anywhere… https://thebrainandbeyond.com/episodes/22 monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/dc9e729b-99cb-44e1-92bf-c33260900a8d/Goddess.jpg All Episodes - Episode 22: More Than Skin Deep with Grace Gold - Make it stand out Female beauty took countless forms across human time and culture, surfacing themes of fertility, power, sexuality, and mysticism as well as the more rational “symmetry” and rational measurements extolled today. Maybe we’re trying to fit “beauty” in to the hierarchical and separatist standards that rank so much else in the modern world? https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/b58b2bf4-49bd-4d59-b70c-0c7fbac787b2/Grace2.jpg All Episodes - Episode 22: More Than Skin Deep with Grace Gold - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/lucy monthly 0.5 2025-03-29 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4d9ff75e-006c-4c79-883d-9ebdc431a8fc/Lucy+with+Cheetah2.png All Episodes - Episode 21: The BITCH is Back with Lucy Cooke - Make it stand out Image credit: LucyCooke.tv and Perspective Media. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/0d2653e8-db9e-4a14-8058-519852f3965c/Pura+CR+2.jpg All Episodes - Episode 21: The BITCH is Back with Lucy Cooke - Glimpses of Costa Rica adventures with Lucy Cooke at Pagoda del Lota Azul. All this and more! Change, it’s said, begins within. Susanne von der Becke teaches how. Visit her website at vdbinsights.com. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/9fd25df1-3772-47db-ace5-cfe032ff508b/Darwin+2.jpg All Episodes - Episode 21: The BITCH is Back with Lucy Cooke - Make it stand out What MIGHT be different? How have the authoritative voices of one subset of our population influenced the course of history – and even of our concept of what it means to be “us,” whomever we are? https://thebrainandbeyond.com/episodes/20 monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/beeca762-dda4-4c7f-9bf3-daddea109db4/Episode+Social+Art+%281%29.jpg All Episodes - Episode 20: Inner Work, Outer Impact with Dr. Susanne von der Becke - Make it stand out Change, it’s said, begins within. Susanne von der Becke teaches how. Visit her website at vdbinsights.com. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/383e9d65-d567-4706-8dda-1da1b8ce6d68/Susanne+1.jpeg All Episodes - Episode 20: Inner Work, Outer Impact with Dr. Susanne von der Becke - Make it stand out Scientist, business owner, board member, environmental advocate, and mindfulness guide Dr. Susanne von der Becke, author of the upcoming “A Mindfulness Guide for Business Leaders Who Want to Change the World.” https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/44f79ef4-d2da-403f-9ea6-1bc3361ef82d/Episode+Social+Art.jpg All Episodes - Episode 20: Inner Work, Outer Impact with Dr. Susanne von der Becke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/19 monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/84b299e5-9c28-4dbe-9855-bb779c4a07a8/Zee+Reading.jpeg All Episodes - Episode 19: Breath and Presence with Zee Clarke - Make it stand out Author, breathworker, and equality catalyst Zee Clarke. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/9788338b-e6f0-4ea4-98a7-b9b0b4d702c1/Breath.gif All Episodes - Episode 19: Breath and Presence with Zee Clarke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/623cf2e3-d57b-46c4-9d34-2610675df154/Episode+Social+Art+copy.png All Episodes - Episode 19: Breath and Presence with Zee Clarke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1de228cc-a23b-40b6-8e89-3e31fe0f5715/ZEE.png All Episodes - Episode 19: Breath and Presence with Zee Clarke - Make it stand out Images from Zee’s remarkable book. https://thebrainandbeyond.com/episodes/18 monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/b63a38e6-7656-42d8-9519-c9a065a2d633/Episode+Social+Art.gif All Episodes - Episode 18: Back to the Brain - Make it stand out The peripheral nervous system. Note that the enteric nervous system, a key part of the body brain connection located in the “gut,” and largely around the large intestine, also actively exchanges information to and from the brain. The Vagus Nerve, often associated with anxiety and depressive conditions, is the direct connection between the medulla oblongata – the lowest part of the brainstem – and the gut. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/b1d3cb74-5db7-4539-8f8f-6c97a6466584/Episode+Social+Art.gif All Episodes - Episode 18: Back to the Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/d250ce4d-a1cd-46bf-ab4d-e96be42c6bd3/plant.jpg All Episodes - Episode 18: Back to the Brain - Make it stand out Recommended as a visual prompt, not an to actual activity. As in “do not try this at home.” https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/8f1ef6ff-5d09-488e-8c88-498b56996f76/Episode+Social+Art.jpg All Episodes - Episode 18: Back to the Brain - Make it stand out At left: the brainstem and medulla oblangata (the part extending into the spinal column). On the right: the cerebellum. https://thebrainandbeyond.com/episodes/17 monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1d7d0b07-1f98-4a8b-8ad5-6ddbf5791021/Yin+Yang+RL.gif All Episodes - Episode 17: The Body’s Way - Make it stand out Yang brain, Yin brain - it’s remarkable how accurately the attributes of Yin describe the right hemisphere, and those of Yang – which dominates in our culture – describe the left. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679348009184-ZGZ22OFTKC54HYALHH7F/Classic+Debbie+3.jpg All Episodes - Episode 17: The Body’s Way https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679348661625-EJ9U99DCRGD58UXZSY0I/Classic+Debbie+1.jpg All Episodes - Episode 17: The Body’s Way https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679348011201-7B8TVGT03WJ128Q6DIFN/Classic+Debbie+4.jpeg All Episodes - Episode 17: The Body’s Way https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/db6aec08-d760-4ec9-8f5b-d2b426a8e557/ece0aa51-94a0-4ba3-b845-bb9f1d7a5f76.jpg All Episodes - Episode 17: The Body’s Way - Make it stand out Debbie in her power, teaching Nia at her Portland studio https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679265238229-QBHOKN8W5H4Q4U775G38/_GBR6037_websize.jpg All Episodes - Episode 17: The Body’s Way https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679265243586-SEUMTIBVX1QTJA8P7MN9/_GBR6029_websize.jpg All Episodes - Episode 17: The Body’s Way https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679265245808-3U10Q007CUUZ6XJSLSUI/_GBR6135_websize.jpg All Episodes - Episode 17: The Body’s Way https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/07aa4b35-0bfb-4672-a490-46c89d65cd2c/Episode+Social+Art.png All Episodes - Episode 17: The Body’s Way - Make it stand out The seven Chakras: bodily energy centers; ways of sensing and assessing blockages, potentiality, and drives governing our attention and life force. Like Yoga, the Chakras have been part of Indian philosophy and life practice for at least 3,000 years. https://thebrainandbeyond.com/episodes/16 monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/81fc1193-3be5-4812-9596-7336c2e525c8/vole+lets.png All Episodes - Episode 16: Oxytocin & the Power of Love (Hormones) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/636c321a-9d32-4b71-a472-9dd5af16ff40/Episode+Social+Art.png All Episodes - Episode 16: Oxytocin & the Power of Love (Hormones) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/e70302a9-81b5-410d-868b-9ee361a96b1e/test.jpg All Episodes - Episode 16: Oxytocin & the Power of Love (Hormones) https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/a444d010-1555-4bfe-a521-8c3a7c7a5eee/test.png All Episodes - Episode 16: Oxytocin & the Power of Love (Hormones) https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/64e59ead-d1cc-4d6e-b850-6e65a1cb8e9b/Episode+Social+Art+%281%29.png All Episodes - Episode 16: Oxytocin & the Power of Love (Hormones) - Make it stand out Explore more in this excellent article by Harvard article, “Love Actually: The Science Behind Lust, Attraction, and Companionship.” https://thebrainandbeyond.com/episodes/15 monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/e8a233ea-c667-47b6-97e5-8233d4b25b44/System+2+2.png All Episodes - Episode 15 / Everyday Mindfulness: PRESENCE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/72713626-82ad-425c-89e3-e002b33daefc/presence.png All Episodes - Episode 15 / Everyday Mindfulness: PRESENCE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/c9024061-ac1e-4708-83d7-b59d0131e7d0/c+d+c.jpeg All Episodes - Episode 15 / Everyday Mindfulness: PRESENCE - Make it stand out Understanding how we think gets easier when we understand biases – the shortcuts the brain takes to “think without thinking” based on past histories – personal or biological. Learn more about the Cognitive Bias Codex in this excellent article, The Cognitive Bias Cheat Sheet. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/53e2a467-66a0-40e4-b284-0e11490969b7/Yellow.jpg All Episodes - Episode 15 / Everyday Mindfulness: PRESENCE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/14 monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/9f85b87c-a8d6-4af9-a7a0-8914be55c004/Website+Banners+EPL+%281%29.png All Episodes - Episode 14: Emotional Rescue: How to Disarm (or Disalarm) the Amygdala Hijack - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/7d78d04b-45ff-46f8-a2bc-b430bd9e4205/1.png All Episodes - Episode 14: Emotional Rescue: How to Disarm (or Disalarm) the Amygdala Hijack - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/ce7a3553-1026-4ca6-89b7-a10aeeb680da/jas.png All Episodes - Episode 14: Emotional Rescue: How to Disarm (or Disalarm) the Amygdala Hijack - Make it stand out Screen capture from Jason Preston, Dent Conference co-founder, VC, and life partner to political bridge builder Mónica Guzmán, as they attended the 2023 Braver Angels gathering. Excellent tips for “disarming” the potential to get hijacked. https://thebrainandbeyond.com/episodes/13 monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4cbf3849-5edb-4dfb-aaab-9615e447da6a/52359298350_9d9c2961bd_k.jpg All Episodes - Episode 13: The Power of Curiosity with Mónica Guzmán - Make it stand out Mónica and I shared a lively conversation at the 2022 Dent Conference in Santa Fe, NM. Photo credit ©Jason Preston / Dent. Learn more at www.dentthefuture.com https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/f77ce10b-0199-4548-98b4-1c1f3a804013/black.jpeg All Episodes - Episode 13: The Power of Curiosity with Mónica Guzmán - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1688529143516-O54SCZRTB48N6MIT9SS0/Monica.jpeg All Episodes - Episode 13: The Power of Curiosity with Mónica Guzmán - Make it stand out Author, educator, activist, curiosity catalyst and Braver Angel Mónica Guzmán. Photo credit ©Jason Preston. https://thebrainandbeyond.com/episodes/12 monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/d92da964-028e-4fab-a3c2-b2b716b40593/Website+Banners+EPL+%281%29.png All Episodes - Episode 12 / Everyday Mindfulness: VALUES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/c95c37a2-e10e-42a8-890f-cd97142dcdd2/Everyday+Mindfulness.png All Episodes - Episode 12 / Everyday Mindfulness: VALUES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/11 monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/66ff50de-784d-46b7-b9b1-bc40478b3db7/Website+Banners+EPL+%281%29.png All Episodes - Episode 11: Beyond Binary with Nat Stratton-Clarke - Make it stand out Thanks to my dear friend Roz Savage for the introduction to Riane a few years back. You can view Roz’ interview with Riane here. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/f623db35-7c59-4997-83e9-3f53eba6c02c/Nat+Pride.jpeg All Episodes - Episode 11: Beyond Binary with Nat Stratton-Clarke - Make it stand out Nat Stratton-Clarke in his beloved Seattle vegetarian restaurant, Cafe Flora (yum) Big thanks to The Intentionalist, who helps people “Spend like it matters” (it does) by supporting local small businesses and diverse local communities one purchase at at time, for sharing their epic pic of Nat. Visit at www.intentionalist.com https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/6164bd2f-3d52-4fd2-b2e7-47c24ca060be/Episode+Social+Art.png All Episodes - Episode 11: Beyond Binary with Nat Stratton-Clarke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/10 monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/8783f97f-8113-4fec-a745-ad0b6419caad/in+garden.jpeg All Episodes - Episode 10: Brainsets of Hope with Alice Waters - Make it stand out Alice in the garden. Image credit Nader Khouri; visit his beautiful gallery here. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/e79ddd9e-f65c-4c9a-857e-d0e404588924/OliVIA.jpeg All Episodes - Episode 10: Brainsets of Hope with Alice Waters - Make it stand out Olivia Wu, culinary artist and creative force, in her Northern California kitchen. https://thebrainandbeyond.com/episodes/9 monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/bd2f6832-c41c-4e37-9052-a17cf81d1632/Website+Banners+EPL.png All Episodes - Episode 9: Better Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/93450a0c-31c9-4dd6-b3c9-98c415d54bfa/Website+Banners+EPL+%281%29.png All Episodes - Episode 9: Better Together - Make it stand out Occipital lobe asymmetry, AKA Yakalevian Torque. Individual brains show significant variances. Some research suggests a correlation between anatomical “twist” variances and cognitive specializations, as well as mental health conditions . https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/d5bcb621-9923-49d5-9558-8e1a5e8f3d6e/Website+Banners+EPL+%281%29.png All Episodes - Episode 9: Better Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/8 monthly 0.5 2023-06-29 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/627695c3-ba41-4ad9-82e5-bdfabb1677f7/Everyday+Mindfulness.png All Episodes - Episode 8 / Everyday Mindfulness: COOKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/7 monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/ee26bed4-013a-46ef-b46f-c55132ff7402/2+crop.jpeg All Episodes - Episode 7: Balanced Brain Skillsets with Alice Waters - Make it stand out Educating through the senses: Alice Waters and the next generation https://thebrainandbeyond.com/episodes/6 monthly 0.5 2023-06-29 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/144c4444-1bda-4bbe-80da-0f6ce277e04f/Everyday+Mindfulness+%281%29.png All Episodes - Episode 6 / Everyday Mindfulness: MOTHERS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/5 monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4eb23630-0153-460c-b291-a70e1bda7afe/larger+A.jpeg All Episodes - Episode 5: The Activist Mindset with Alice Waters - Make it stand out Alice on campus, ±1965. Photo courtesy of The Bancroft Library, University of California, Berkeley https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/3ddc3088-5828-4859-a458-54c7c148c0b6/Alice+teaching.jpeg All Episodes - Episode 5: The Activist Mindset with Alice Waters - Make it stand out Alice as a Montessori teacher, 1969. Thanks to The Academy of Achievement for celebrating her with this pic. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/adfbe32b-d4ef-40de-bfb6-042fe9b51616/ok+alice.jpeg All Episodes - Episode 5: The Activist Mindset with Alice Waters - Make it stand out Alice gracing a farm-fresh table https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679523299425-LYI894QNH3L2XJ0FBSHM/alice+group.jpeg All Episodes - Episode 5: The Activist Mindset with Alice Waters https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679522502235-ZDYUMD7INV102N0Q3XXE/masterclass.jpeg All Episodes - Episode 5: The Activist Mindset with Alice Waters https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679521196130-7672Y0EEK69QZ4WJJVHJ/IMG_2387.jpeg All Episodes - Episode 5: The Activist Mindset with Alice Waters https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/df627858-5770-437c-ab82-fdae5a726365/free+speech.png All Episodes - Episode 5: The Activist Mindset with Alice Waters - Make it stand out Mario Savio, author and activist; catalyst to the Berkeley Free Speech Movement https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679520680269-CGIM5JRT7MZYSD29MDLQ/Alice+in+Garden.jpg All Episodes - Episode 5: The Activist Mindset with Alice Waters https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679520751313-KY1BWI8O62SVO4JI7YIP/1975_CuttingTarts+by+Maureen+Gosling+via+Charles+Shere.jpg All Episodes - Episode 5: The Activist Mindset with Alice Waters https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1679520710584-XXYPCHHZB2OSUXK1CG8M/40+Years%3B+117.png All Episodes - Episode 5: The Activist Mindset with Alice Waters https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/ed036b21-5038-46fe-8782-cb74e241d009/Alice+ESYP.jpeg All Episodes - Episode 5: The Activist Mindset with Alice Waters - Make it stand out Alice, with some of the students who inspire her https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/a12a4cde-8058-412b-877b-12e23febdd1c/USDA.jpg All Episodes - Episode 5: The Activist Mindset with Alice Waters - Make it stand out USDA promotional flyer for WWII Victory Gardens https://thebrainandbeyond.com/episodes/4 monthly 0.5 2023-06-29 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/a6824570-c4d4-40ae-a51d-c6c48aae06e3/Everyday+Mindfulness.png All Episodes - Episode 4 / Everyday Mindfulness: TOUCH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/3 monthly 0.5 2023-05-05 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/d3959564-f284-4d19-86c2-9464c87759c6/vecteezy_types-of-neurons-isolated-on-white-background-in-cartoon-style_5860475.jpg All Episodes - Episode 3: Grey Matters - Make it stand out The graceful forms of neurons. Around 86 billion of these marvels send and receive signals throughout your brain. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/05f853d8-2cb6-4230-a6c7-82e37fbc560e/cajal.jpg All Episodes - Episode 3: Grey Matters - Make it stand out The magnificent work of Santiago Ramón y Cajal, who translated the wonders he saw through his microscope into a glorious celebration of the brain and its cells. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/54a5e606-ef13-4523-8880-4c4ca7848015/Website+Banners+EPL.png All Episodes - Episode 3: Grey Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/2 monthly 0.5 2023-07-07 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1682655244545-VB5SICKEOR87XICZ9XS7/Website+Banners+EPL.png All Episodes - Episode 2: The Powerful, Intentional PFC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/799eb9e1-5d3b-4680-915d-22cd5cbf7ea3/PFC.jpeg All Episodes - Episode 2: The Powerful, Intentional PFC - Make it stand out The location and general anatomy of that mighty PFC. https://thebrainandbeyond.com/episodes/1 monthly 0.5 2023-07-07 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/500688d4-9344-4777-8221-dbc445586817/PFC.jpg All Episodes - Episode 1: Five Things About the Brain* - Make it stand out Six PFCs. Note the proportionally larger expanse of the human PFC, and those all important wrinkles. They imply surface area: the better to send and exchange information with other regions of the brain. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/86318c15-7293-43a1-a139-7487e53cd80b/brain+e1+2.jpg All Episodes - Episode 1: Five Things About the Brain* - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thebrainandbeyond.com/episodes/category/Beauty monthly 0.5 https://thebrainandbeyond.com/episodes/category/Activism monthly 0.5 https://thebrainandbeyond.com/episodes/category/Generosity monthly 0.5 https://thebrainandbeyond.com/episodes/category/The+Body+Brain monthly 0.5 https://thebrainandbeyond.com/episodes/category/neuroscience monthly 0.5 https://thebrainandbeyond.com/episodes/category/Wellbeing monthly 0.5 https://thebrainandbeyond.com/episodes/category/Values monthly 0.5 https://thebrainandbeyond.com/episodes/category/the+body+brain monthly 0.5 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https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/0730f751-b813-4f77-a216-5ede3f293e9a/_GBR6408_websize.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/22767e38-f942-404f-a71a-bb1030ff8182/_GBR6664_websize.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4e1af0f4-920f-46d5-a277-916b13ea0b10/IMG_0927.JPG About https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/d36450ae-d0db-405c-96a1-c4d2aaf969ee/IMG_9572.JPG About https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/fca6b5a6-f15a-49c1-b465-a337ff8edcc4/AppleBadge.JPG About https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1d672d73-e821-4b18-9880-4e194b0b403d/UGC.jpeg About https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/bc93178b-ae77-4f51-9b34-50813cc80cff/IMG_0681.JPG About 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daily 0.75 2023-04-18 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4226209a-6946-40b6-b4dd-66865d9873b8/brain.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/61ac2e33-7fe1-4162-b119-18b323afd936/Pure+Possibility.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/5618c5c4-1a6d-4e7d-af79-b6a4660b8046/work.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/0105adde-89aa-467d-b528-8ae7e3646b76/convo.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/3643004f-397a-4de2-a930-506b99879053/sit.jpg https://thebrainandbeyond.com/comingsoon-1 daily 0.75 2023-03-24 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4226209a-6946-40b6-b4dd-66865d9873b8/brain.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/79cb03a7-40ec-4bcc-97c5-5f06aa6fb380/work.jpg https://thebrainandbeyond.com/bio-and-cv daily 0.75 2023-04-17 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/668fa918-88f2-4e93-98c7-2065abe9e811/_GBR3933_websize.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4e1af0f4-920f-46d5-a277-916b13ea0b10/IMG_0927.JPG Bio and CV The fam, San José, CA, around 1965. That's me in the back, with braids. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1681686675071-CN5S0RFIBPDD2G25L73Q/Biz%2BCard.jpg Bio and CV My first Apple business card, 1981. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/1681686840123-UO3C5A1OPRBCGJ3QH2EL/s2.jpg Bio and CV Steve Jobs (Mike Markkula in the shadows); Cupertino, CA, 1982. I think this was a celebration for Apple reaching $100 million in Apple II sales. Pic taken with film on an old Instamatic camera. Click for a story about those times... other days. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/fe501e13-c113-438f-96ff-e3a25d5caee3/AppleBadge.JPG Bio and CV Official Apple badge, 1985 (shows my '81 start date). See that bar code? Back then that was a WOW innovation. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/eb6cb3fe-b6fc-4122-a5ea-00c70e1fe525/CloseX.jpg Bio and CV On the TEDx stage sharing Happiness by Design (linked to the pic). https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/55056dd5-4562-4bb8-bd63-e965194008f1/IMG_5809.JPG Bio and CV Ink Talks, Mumbai, India, 2017. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4e23564e-8333-4a59-8886-303f9cec86b0/15+Seconds+Drawing.png Bio and CV Visual storytelling from a talk at Fifteen Seconds Festival, Austria, maybe 2017. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/214b852c-268c-444b-8ec1-218788656c12/IMG_8809.JPG Bio and CV From LinkedIn Learning, where I shared a keynote; 2018. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/a4f94f8e-06d6-470c-8a47-4d5219651ace/IMG_4920.PNG Bio and CV Launching my book in San Francisco, 2017. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/fd5676aa-bd75-4522-a1bb-dcacb21b4ba7/IMG_5539.JPG Bio and CV I love this mandala gifted by an audience member after a wonderful talk with architect Pamela Abalu. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/c04732e0-8cdf-4fe6-832b-089aacc14fc8/IMG_2261.jpeg Bio and CV This is random, yet it always makes me smile: "Alien" prickly pear cactus in Albuquerque, New Mexico. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/c8d73bac-a741-481b-b703-b7fb85f2e95d/IMG_3059.jpeg Bio and CV A place I love in the Land of Enchantment. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/8fb6943c-371a-48ad-a953-45f45567946c/Green+seated.jpg Bio and CV A quiet moment; pic by a talented friend. https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/287e80ff-fe9c-47c8-8fe7-2ff9bae39d1e/Alice.jpeg Bio and CV With Alice Waters, a true hero, for an Edible Schoolyard event, 2022. https://thebrainandbeyond.com/home daily 0.75 2024-12-20 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/0105adde-89aa-467d-b528-8ae7e3646b76/convo.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/61ac2e33-7fe1-4162-b119-18b323afd936/Pure+Possibility.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/5618c5c4-1a6d-4e7d-af79-b6a4660b8046/work.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/4226209a-6946-40b6-b4dd-66865d9873b8/brain.jpg https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/3643004f-397a-4de2-a930-506b99879053/sit.jpg https://thebrainandbeyond.com/barbie-bonus-page daily 0.75 2023-11-04 https://images.squarespace-cdn.com/content/v1/63f6e6a356996c5b31d998df/d776548c-7922-4619-940c-d2070f11ab3a/You%27reKen.gif