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The Brain and Beyond
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Episodes
About
Find your player
Home
Episodes
About
Find your player
Episode 17: The Body’s Way
Wellbeing Ellen Petry Leanse 7/27/23 Wellbeing Ellen Petry Leanse 7/27/23

Episode 17: The Body’s Way

Nia founder Debbie Rosas shares the power and joy of of embodied movement.

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Episode 3: Grey Matters
Neuroscience, Mind Openers Ellen Petry Leanse 5/4/23 Neuroscience, Mind Openers Ellen Petry Leanse 5/4/23

Episode 3: Grey Matters

Grey matter MATTERS when it comes to aging. Here’s how mindfulness practices might help.

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