Episode 14: Emotional Rescue: How to Disarm (or Disalarm) the Amygdala Hijack
Fight or flight, how “surge” leads to “urge,” and how to disarm and disalarm: this episode takes on the Amygdala Hijack, and what you can do to manage it.
Episode 9: Better Together
Our increasingly divided world may map to neuroscience. Dive in here to see how the imbalance between our use of the hemispheres may be shaping an unsustainable future – and what we can do to regain our footing.